Some of the benefits of certain commonly used herbs for smoking are listed below.
Clove: Clove and its oil can reduce the cravings of nicotine even in long-time smokers. Herbal experts recommend placing a drop of clove oil on the back of the tongue whenever a person gets the craving to smoke, which is found to be every effective.
Chamomile: Cravings for smoking can be curbed by sipping herbal tea made from chamomile multiple times a day. Apart from this, chamomile is a powerful antidepressant and can help manage the withdrawal symptoms among smokers very effectively, thereby preventing relapses.
Peppermint: Peppermint improves blood circulation and relaxes the nerves. It is a strong purifying agent that can restore and rejuvenate both the mind and body. Fabled for its healing properties, peppermint can also ensure easy breathing by clearing the lungs and respiratory passages.
Gotu Kola Extract: This extract is used to improve memory, relieve tension, enhance blood flow, reduce inflammation, and strengthen the liver. Gotu kola herb has been used since time immemorial to remain healthy and to sharpen memory and concentration.
Hops: Hops are a mild sedative, which ensures a calming effect and is one of the principal ingredients in Western folk medicine. Muscle relaxants and tonics containing hops are useful for curbing physical cravings.
Skullcap: It is an effective medicinal herb that is found to be useful in the treatment of many diseases like insomnia, hysteria, delirium tremens, anxiety, and withdrawal symptoms from tranquilizers. It is rich in vitamins and is used as a central nervous system booster and a sedative. It reduces nervous anxiety and fine tunes the nervous system. It is also found to be especially effective in the management of nervous headaches and restlessness.
Wild Oat: Wild oat is a popular traditional herbal medicine that is widely used in treating liver and kidney conditions and joint pain. It relieves depression and is a natural tonic used to improve strength and vitality in both men and women. Well known for its anti-depressant qualities, Wild Oat is used to reduce mental tension and anxiety. It is a powerful antioxidant as well, which slows down the aging process.
Primrose: The oil extracted from primrose is a time-tested remedy for heavy smokers who often suffer from impaired lungs. Heavy smoking damages the lungs because of the deposition of tar and primrose oil formulations can flush out these tar deposits from the lungs and the lymph system, thereby purifying the body.
Ginger Root Herb: Used in the Orient for millions of years as a general health booster, ginger root is very valuable. It is a proven herbal remedy for indigestion, stomach cramps, and chills. Ginger root is also rich in essential vitamins and nutrients such as protein, calcium, and iron, among others.Smoking herbs might effectively eliminate cravings for smoking. However, remember to supplement this therapy with a healthy diet rich in minerals and other nutrients to ensure a healthy body.